Tricks and Transition with Sherman Yu

Join Sherman on Friday, Nov. 21 for a dynamic workshop that blends static rotations, floor work, and aerial tricks into one smooth flow. You’ll build strength, control, and creativity through progressions that meet you where you are and finish class with a polished sequence to take home.

https://momence.com/Fly-Together-Fitness/Tricks-and-Transition-(Int%2FAdv)/124935935